Blender Ready Blender Boyz Berry Blend Smoothie Mix Pouch 4 Pouches per box. Each pouch makes a 12oz serving. Refrigeration not required. Empty contents of pouch over 1 cup of ice. Add 2oz of water for faster blending. Blend until smooth. Made with real fruit. Gluten, dairy & nut free. Loads of Vitamin C 200 calories per serving. Ingredients: Raspberries, strawberries, blueberries, high fructose corn syrup, apple and or pear juice concentrate, water, natural flavours, purple carrot & grape skin extracts, concentrated cranberry juice, citric acid, ascorbic acid (vitamin C), oat fiber, guar & xanthan gum, sodium benzoate & potassium sorbate to maintain freshness. Product of Canad